Photo: Mark Weinberg
ForJessica Seinfeld, it’s not all or nothing, especially when it comes to her diet.
The home cook announced her latest book,Vegan, At Times, on Thursday and PEOPLE has an exclusive look at the new title.
“Humans love variety,” Jessica, 49, said in a statement. “Sometimes we eat healthy and sometimes we don’t. If you can eat vegan food a few days a week, you will feel better, have more energy, do good for animals and the planet.”
Courtesy Gallery Books
Throughout the book, she sprinkles in stories about her family and how they have adapted to a semi-vegan diet. Her daughter Sascha loves the Strawberry Cupcakes, while Jerry says his favorite is her Roasted Chile Rellenos.
“Believe me, I was surprised too,” Jessica says of the comedian’s most-loved vegan dish. “He doesn’t even know how quick and easy they are to make.”
Jerry, Sascha, Shepherd and Jessica Seinfeld.Erik Pendzich/Shutterstock
In June 2019, while hosting a gala for Jessica’sGood+ Foundation, Jessica and Jerry spoke to PEOPLE about theirsecrets to a good marriage. TheComedians in Cars Getting Coffeestar said he doesn’t need a special occasion to spend time with his wife.
“Every night for us is date night,” he told PEOPLE at the time. “We just like to hang out and it’s not like a big deal for us to go to a restaurant. It’s just about being the same room for us. We love being in the same room.”
Jessica is also the author ofDeceptively Delicious,Double Delicious,The Can’t Cook Book,andFood Swings.Vegan, At Timeswill be released on Oct. 12 and is available for pre-order now.
source: people.com
